the recommended and nourishing properties due to its fibrous structure to use instead of white flour white flour gluten flour contains a very small amount compared to siyez.It is rich in B vitamins. E and also contains vitamins. Are very useful for the digestive system. Selenium, phosphorus, iron, magnesium, folic acid and zinc are considered beneficial and is recommended by nutrition experts siyez carbohydrates instead of white bread flour.

Siyez the benefits of reputation:

1) metabolism with high protein content.

2) low glycemic index keeps your blood sugar more stable .

3) who is complaining of constipation than rice may be a healthier choice to contain high fiber and pulp may prefer siyez due .

4) is protective against colon cancer.

5) helps to lower cholesterol levels.

6) because it is rich in B vitamins helps to support the nervous and digestive system.

7) high folic acid content, especially to those who want to become pregnant, and for pregnant women has an important place.

8) it increases breast milk.

9) does not contain cholesterol.

10) the greatest advantage may be known as to be resistant against radiation.

how to use

it is used in baked goods. (Mushroom ,pasta, dumplings, cakes, pastry, etc.)

storage conditions :

cool, store in a dry place.

expiration date :

since the package has been opened 1 year.

Origin :

Turkey